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the exhale

it's only natural

Tag: happiness

November 7, 2018November 14, 2018

What Is Happiness?

Mindfulness, No Comments

Meet Lauren

I’m Lauren Silva and the voice behind The Exhale. I’m made whole by several parts: student, lover, teacher, friend, and coach. I became a Holistic Health Coach because I wanted to connect and serve others in a real way.

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