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the exhale

it's only natural

Category: Snacks

December 20, 2018

Peanut Butter-Apple Oat Bar

Breakfast, Recipes, Snacks, No Comments
November 12, 2018November 5, 2018

Tahini Granola

Breakfast, Recipes, Snacks, 1 Comment
October 14, 2018October 17, 2018

Blueberry Cheesecake Bars

Breakfast, Desserts, Recipes, Snacks, 1 Comment
October 14, 2018October 17, 2018

Spiced Nuts

Recipes, Snacks, 1 Comment
October 14, 2018November 20, 2018

PB + G Balls

Recipes, Sides, Snacks, No Comments
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Meet Lauren

I’m Lauren Silva and the voice behind The Exhale. I’m made whole by several parts: student, lover, teacher, friend, and coach. I became a Holistic Health Coach because I wanted to connect and serve others in a real way.

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