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the exhale

it's only natural

Category: Sides

October 14, 2018October 26, 2018

Maple-Mustard Sauce

Recipes, Sides, 1 Comment
October 14, 2018October 17, 2018

Sweet Potato Fries

Recipes, Sides, Snacks, 1 Comment
October 14, 2018October 26, 2018

Green Hatch Chile Sauce

Recipes, Sides, 1 Comment
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Meet Lauren

I’m Lauren Silva and the voice behind The Exhale. I’m made whole by several parts: student, lover, teacher, friend, and coach. I became a Holistic Health Coach because I wanted to connect and serve others in a real way.

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