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the exhale

it's only natural

Category: Desserts

December 28, 2018

Peppermint Hot Chocolate…Chip Cookies

Desserts, Recipes, No Comments
December 14, 2018December 6, 2018

Is It a Brownie? Is It a Cake?

Desserts, Recipes, No Comments
November 19, 2018November 18, 2018

Spiked Holiday Truffles

Desserts, Recipes, No Comments
November 18, 2018November 16, 2018

Gingersnap Cookies

Desserts, Recipes, 1 Comment
October 22, 2018October 23, 2018

Pumpkin Cheesecake Bars

Desserts, Recipes, No Comments
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Meet Lauren

I’m Lauren Silva and the voice behind The Exhale. I’m made whole by several parts: student, lover, teacher, friend, and coach. I became a Holistic Health Coach because I wanted to connect and serve others in a real way.

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